Hair thinning during peri/menopause is common and usually multifactorial (hormonal shifts, genetics, thyroid issues, iron/ferritin, stress, medications). Bioidentical hormone replacement therapy (BHRT) may reduce shedding and improve hair quality in some people by stabilizing estrogen/progesterone levels and improving sleep, mood, and stress tolerance â but it isnât a stand-alone hair-regrowth treatment. Results are modest and […]
