Functional Medicine

Back to school means lots of changes for many households.  Maybe you are settling back into a routine, sending babies off to college or just noticing a change in traffic on the roads.  This time of year is normally more stressful, but it is a...

“I’ve tried many different diets, but could never stick with them.  I might lose a couple pounds here and there but without having anyone to hold me accountable, I didn’t give the diets my full commitment.   With Ideal Protein (IP), I loved having a personal...

In an ideal world, all our essential nutrition would come from the food we consume.  Unfortunately, most Americans fail to eat the correct balance of nutrients or are unable to absorb the nutrients we need to thrive.  It is researched that over 1/3 of the...

Depending on your stage of life, you know someone or are experiencing for yourself what it is like to go through hormone hell. Hormones change throughout our lives, particularly progesterone, if you are a woman. When progesterone levels fall women may experience a variety of...

Last month, we discussed the use of estrogen and progesterone after a hysterectomy for symptoms of menopause.  While these are extremely important for relieving menopausal symptoms caused by hormone imbalance, testosterone and DHEA (androgens) are also hormones that can decline after a hysterectomy and many...

“My wife and I are in our early 40’s.  We both had horrible eating habits.  Anything from eating in bed watching TV to late night runs to get sweets and ice cream.  We would dig through the closet with plenty to wear but most of...

"I believe that Ideal Protein does work!  The reason for my statement is because the last 4-5 years I have tried several different diets that have helped me lose weight but I’d gain it back very quickly.  Sometimes with even more weight than when I...

“On April 24, 2018 I started this amazing journey. Before starting the Ideal Protein diet, I had tried dieting on my own.  That did not work.  I would lose 10lbs and gain 20lbs back.  After looking at the pros and cons of the deal Protein Weight...

"Ideal protein has been a life changer for me. It’s not easy but it is so worth it!!  I have tried numerous diets in the past with endless fails. Different medications to help with weight loss that made me feel jittery and weak at times...

“I have struggled with weight my entire life.  A friend of mine introduced me to Ideal Protein and I decided to give it a try.  ‘Why not, I have tried every other diet out there.’ I was nervous walking into the initial consultation but felt great...