Get Better Blog

What makes Realgood® food real good? The difference is, the Realgood® company uses all natural, antibiotic free chicken breast and cheese in their crust instead of flour, corn or rice.  They also keep it clean and simple.  You’ll never find preservatives or weird sounding ingredients in...

Progesterone (P4) helps balance estradiol (E2) in the body, making its use in hormone replacement therapy (HRT) just as important as E2. Conventional HRT wisdom claims that since progesterone’s main role is to protect the uterus from estrogen dominance, no further P4 treatment is needed...

“For anyone who has struggled losing weight, I encourage you to try Ideal Protein!  I am so glad I walked through those doors and took the leap of finding out what Ideal Protein is all about.  Courtney was so helpful during my weight loss and...

Life gets crazy and we get pulled in so many directions.  As we age we notice that we handle things differently, respond differently, hold on to weight differently, regulate temperature differently.  The reoccurring theme is DIFFERENTLY.  Can a couple years really make that much difference?...

As part of our service for men receiving compounded topical testosterone, we follow up with those receiving these prescriptions to ensure compliance with treatment as well as necessary laboratory monitoring. Maintaining proper testosterone levels is important for therapeutic effect and to ensure patients are receiving the...

Nurse Practitioner Kelly Thelen, APRN is seeing patients at Redline Specialty Pharmacy in Hastings every 2nd Wednesday and 4th Monday.  Kelly owns Regeneration P.C. in Lincoln (www.regenerationpc.com) and provides individualized anti-aging and aesthetic medical services to men and women of all generations looking for an alternative...

“As a busy, working mom and wife I had let my weight get out of control and needed a structured program to help me achieve my goals.  Ideal Protein® and Courtney allowed me to have the assistance I needed and I’m so thankful.”  -Shana Schultz For...

Sexual desire and drive fluctuate throughout our lifetimes: from crazy teenage passion to struggles to perform and/or enjoy intimacy at an older age.  Losing sex drive can add stress to marriages and lead to feelings of inadequacy for both the man and woman.  Abstaining from...

With a goal of providing customized medications for individual needs, we opened our doors 15 years ago this January.  And after almost 100,000 prescriptions, we have grown from a one person operation to a team of just under 20 dedicated professionals. None of this would...

“After trying to exercise and nothing happening, I considered Ideal Protein for several months before diving in.  Nervously, I started the program end of June. To my surprise, I couldn't eat as much as I was required.  After some adjustments, I found the protocol very easy...