Get Better Blog

Last month we began our discussion about ways to combat arthritis, the number one cause of disability in America. We have already covered: 1) achieving and maintaining a healthy weight, 2) eating an anti-inflammatory diet and 3) staying active. The final steps involve supplements that...

Join us for the Chef Verati Roadshow! Get your tickets today for this great event. ...

“Ideal Protein has been life changing for me.  I went through the program going on 3 years ago and lost over 45 pounds.  I have been able to maintain my weight loss and eating behaviors.  I learned so much about my body, how different foods...

Low Dose Naltrexone has been the subject of much debate but actually very few large clinical trials. The reason for this is the lack of funding for these large clinical trials. Most of the trials are small but were conducted by physicians using LDN in...

Nurse Practitioner Kelly Thelen, APRN will be seeing patients at Redline Specialty Pharmacy in Hastings every other week on Tuesdays starting January 16th.  Kelly owns Regeneration P.C. in Lincoln (www.regenerationpc.com) and provides individualized anti-aging and aesthetic medical services to men and women of all generations looking...

Arthritis is the number 1 cause of disability in the US affecting 50% of Americans over the age of 65. This number is staggering. By 2030, it is estimated that 67 million people will suffer from some form of arthritis. Whether you are currently struggling...

Fungal nail infections account for nearly half of all nail disorders and with treatment taking 6 months or more to clear, now is the time to start to be ready for summer sandal season. Currently available oral prescription products for this condition offer higher cure rates ranging...

Stress happens to all of us, especially around the holidays. For this reason, we need to be prepared to handle our body’s natural stress responses that are sure to accompany the many events planned over the next couple months. The following strategies can help you...