18 Feb Keto Diets vs. Ideal Protein

Ketogenic (Keto) diets have become increasingly popular over the last few years. A ketogenic diet is a diet that is low in carbohydrates or sugar and higher in protein and fat. Since your diet does not contain carbohydrates for your body to burn for energy, you enter ketosis and start burning fat for energy creating “ketones”… where the name comes from. Therefore, you lose weight by burning your excess fat.

There are many studies that show lowering carbohydrates & sugar and eating a more protein and fat based diet is good for you. The problem is that some keto diets suggest you eat high amounts of animal fat and animal protein. This type of protein can cause problems. Too much animal protein is hard to absorb and can cause plaque buildup in your arteries and heart. If you want to try a ketogenic diet, check out our Ideal Protein weight loss program.

About Ideal Protein
Ideal Protein is a medically developed, step-by-step, personalized ketogenic weight loss diet. It is a normal protein, low fat, low carbohydrate diet that helps you burn through your fat stores and results in safe, efficient weight loss. The protein in the Ideal Protocol is plant based which means it is easy to absorb and does not cause plaque buildup in your arteries or heart. This medically supervised protocol combines the power of ketosis with weekly one-on-one coaching to help you be successful even after you have reached your weight loss goal. That is the true mark of success.

For more information on Ideal Protein vs. Keto Diets, request a consumer’s guide at: redlinepharmacy.com/request.

Meet the Coaches!

Left: Coach Courtney

Coach Courtney has been an employee of Redline Specialty Pharmacy for 11 years, and has been coaching patients through Ideal Protein for 9 of those years. Coach Courtney’s favorite thing about coaching Ideal Protein is watching her patients change their lifestyle, and be able to do things they haven’t been able to do for some time due to their weight.

Right: Coach Tammy

Coach Tammy has been an employee of Redline Specialty Pharmacy for 4 years and has been an Ideal Protein Coach ever since she started. Coach Tammy’s favorite part of coaching Ideal Protein is helping patients reach their goals and watching their confidence grow in their outside appearance, but most importantly seeing how much better they feel on the inside after they start achieving their goals.